Tuesday, January 26, 2010

post swim!

This is my reminder for tomorrow when I'm not wanting to go bike class:

at 5am this morning, i SO did NOT want to leave my house to go and swim, shoved myself out the door into the bitter cold and left at 5:55

3000 meters later, feeling invigorated, ready to tackle anything - most immediately  a 40 minute run after I re-fuel, i am VERY happy that I went

Go Wednesday !!!
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